Showing posts with label Steak. Show all posts
Showing posts with label Steak. Show all posts

8/29/13

Easy Slow Cooker Ropa Vieja Recipe

Easy Slow Cooker Ropa Vieja Recipe, Enjoy the flavors of Latin America with this savory dish! Comfort food Latin Style!
Hola Amigos! This is a super easy, crock it and forget it recipe for Flank Steak. It's based on a traditional Latin dish called Ropa Vieja or Ragged Clothes. My mom makes the best Ropa Vieja ever, and for 10 years now I haven't had the "real stuff" like I like to call it, sad, I know. No matter how much I've tried I just can't make it exactly like hers, so I gave up and decided to wait till my mami cooks some for me and made my own recipe.

There are numerous versions to this dish, mine has only a few ingredients and that is what I really love. Lots of flavor, very little effort. The key is the day before you know you are going to cook your Flank Steak, Season it! It will pay up with taste I promise you!

My other favorite ingredients are easily found on the Latin isle of your grocery store, Mojo Criollo, Sazon with Coriander and Annatto and Recaito (cilantro base). These ingredients will put the Latin flavor to your beef and every meal without the typical Mexican seasonings most people are used to.

The best way to eat this savory dish is with a side of rice and a side of black beans and plantains! I couldn't find any plantains at my store when I was about to make it (now there's a ton) but just the black beans and rice are heavenly.

Now if you are my husband, then you skip this and go straight for a bun and cheese! Hey, I won't argue, as long as it gets eaten I'm good...(he wouldn't be able to do this to my mom,  though,  lol )

Have a great weekend friends and remember everything tastes better with a Pinch of Love!  and the hubs just added...and a bun!

Besitos,
Lizy

Easy Slow Cooker Ropa Vieja
Ingredients: 
1 (1 1/2) Flank Steak
1-2 Cloves Garlic mashed
Salt, Pepper
1 Large Onion, sliced
1 Orange Bell Pepper, diced*
1 Yellow Bell Pepper, diced*
1/2 Cup Goya Mojo Criollo
3/4 Cup Beef Stock
1 Flavor Packet Sazon Goya with Coriander and Annato (Achiote)  
1 TBSP Goya Recaito (Cilantro Base)
1 TBSP Ketchup
Cooked white or dirty rice
Cooked Black Beans 
* Red is ok too.
Directions:
The day before you are going to cook your Ropa Vieja, season the flank steak  by rubbing it with the mashed garlic cloves salt and pepper, put a zip lock bag in the refrigerator until the moment you are ready to cook it.
The next day, put your flank steak in the crock pot with sliced onions, orange bell pepper, yellow bell pepper, Mojo, stock, Sazon, Recaito and ketchup. Place lid and cook for 4 hours,
Once it's done, shred the beef using 2 forks and mix it up with the remaining of the cooking sauce. Garnish with some diced peppers and serve with a side of rice and beans. Or if you choose on  a bun with cheese.

Prep Time: At last 3 hour seasoning          Cook Time: 4 hours                 Serves 4



Sharing some Latin Flavors at these Fabulous Parties:
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Other Panamanian dishes you might like:

6/18/13

Southwestern Steak Salad Recipe and Homemade Southwestern Dressing

Hola Amigos! Your friend here at Just Dip It In Chocolate is trying to get back in shape, the best way I possibly can and oh boy...it's challenging. I know I've sung this song before, but this time I'm sticking to my goal that by my birthday in Sept.  (please don't send any Ferraries now,...well if you must, LOL) or the Blog's 1'st blogveressary in October , whatever comes first, I've lost 20 pounds! Easy for some, very very hard for me for different reasons...but any who...
This is my first attempt of something "healthy" or somewhat healthy also keeping in theme with the 1 dish meal! I hope you enjoy it!
Southwestern Steak Salad
1 box 16 oz pasta
1 1/2 Pounds Top Sirloin Steak
1 can Southwestern beans (red beans, black, pinto, corn)
1 Small Red Bell Pepper, chopped
1 Small Green Bell Pepper, Chopped
1/4 Red Onion, Chopped
Half Pint of  Tomatoes Halved 

Cook your pasta according to the box directions or your personal taste. 
Grill your steak also to your liking (my hubs likes his steak on the "done" side), and cut into thin strips.
Drain your pasta, add and mix in  your chopped vegetables,  beans  and some of your Southwestern Dressing. 
Top it all of  with your steak. 
Listo, 

This amount of steak and pasta will serve 4 with some leftovers too!

Southwestern Dressing
8 Oz Plain Yogurt
1/2 Low fat Mayo
1 1/2 TBSP Low Fat Buttermilk
1 TBSP  Mustard
2 TBSP Orange juice
1 1/2 tsp Minced Garlic
1 tsp Chipotle Powder
1 tsp Minced Onions
1 tsp Dried Oregano
1 tsp Ground Cumin


Mix all these ingredients and you will get a very creamy, light and spicy dressing that goes well not only with your salad but vegetables as well.

I just loved it! It's so flavorful you really don't need  a whole lot to be satisfied.

I supposed you could make it even healthier with whole wheat pasta, but I'm not there yet, lol
You also appease your appetite  just by looking at this arrange of pretty colors and textures!

Thank You so much for joining me today! I hope you try this salad at home and experiment with your own combination of flavors and spices!

Remember than even when on a diet, everything tastes better with a Pinch of Love
Besitos,
Lizy